/cv/ COVID-19

 

 No.249

Coronavirus: Guidance for Better Mental Health
The coronavirus might affect not only your physical wellbeing but also your mental health. As we might be instructed to stay home due to the pandemic, the mental health symptoms might worsen.

You might notice several mental health issues, such as:

- Increased anxiety
- Stress
- Excessively checking for symptoms
- Feelings of irritation
- Insecurity
- The normal aches will feel like you have the virus
- Sleeping troubles
- Feelings of helplessness

Check if you show these symptoms and try to control yourself as much as you can…

https://www.rehab4addiction.co.uk/coronavirus/mental-health-coronavirus


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